ABOUT ME
Daniel Seddon, C.Psych
Background
I am a clinical psychologist registered with the College of Psychologists of Ontario. I have worked extensively with individuals struggling with obsessive-compulsive disorder (OCD). A significant portion of my practice includes the assessment and treatment of OCD presentations including harm, sexual obsessions, symmetry concerns, contamination, relationship OCD, and much more.
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I am also a graduate of the TLC's Virtual Professional Training Institute and have a special interest in the treatment of body-focused repetitive behaviours (BFRBs) such as skin picking, hair pulling, nail biting, and more.
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The remaining portion of my practice has an emphasis on anxiety disorders (panic disorder, agoraphobia, generalized anxiety disorder, social anxiety disorder, and phobias), depression, anger, and relationship problems.
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I practice primarily from a cognitive behavioural therapy (CBT) framework. CBT is an evidence-based psychotherapy widely considered to be the gold standard for treating many mental health issues.
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Broadly, CBT seeks to encourage clients to make small changes in how they think and behave to promote lasting and effective change. As a clinician, I seek to empower clients to manage current and future difficulties with autonomy.