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  • How long is each therapy session?
    Each therapy session is approximately 50 minutes long.
  • What are your fees?
    My fee per 50-minute session is $250. I have a limited number of sliding scale options available.
  • How long will I need to be in therapy?
    Length of therapy depends on many different factors, including the severity of the concern(s), adherence to the treatment plan, and more. However, CBT is generally considered to be a relatively brief therapy.
  • Is virtual therapy suitable for me?
    Virtual therapy holds many benefits, including the convenience of staying home, which can often result in few cancellations and good therapy attendance. However, if it is deemed that your treatment would be better suited to in-person therapy, then this recommendation will be made and encouraged for your benefit.
  • Since therapy is virtual, does it matter where I live?
    Yes, I only provide services to individuals living in Ontario.
  • What age groups do you work with?
    I work with individuals 18 years of age and older.
  • What if my question is not on here?
    Feel free to reach out to me via the contact page for any outstanding questions you may have.


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